Some people just have to be fussin’ about somethin’. Henry Miller MD is a big name in the biz of toxicology. A very wise and sensible man–who knows GM foods and the whole business of “healthy” food promotion.
Like me, he says it’s a lot of hokum and bunkum. Food is stuff you eat, composed in its most basic elements as sugars, fats, amino acids (proteins) minerals, vitamins. A balanced diet of the right number of calories so you don’t run short of some essential and you maintain a good weight is the key. Variety.